Getting Fit is a Journey

So I’m almost two weeks into this fitness odyssey and I’m truly feeling like Odysseus. The journey back to fit is going to probably be longer than I originally anticipated and I’m sure it’s going to be riddled with obstacles. One thing we tend to forget when we try to get fit is that we…

Good Over Evil

I had originally intended to post something else today but given the events of last night in Manchester, England it just seemed unmindful. My prayers go out to the victims, their families, the whole of Manchester, and the whole world. This attack feels particularly heinous because of the nature of the event where it took…

Where’d this Weight Come From? And What I Intend to Do About It

      One day you’ve got abs and enough bikinis to fill the swimsuit issue of Sports Illustrated, the next you’re buying a one-piece and wondering if you’re made of equal parts unicorn tears and jello. How did this happen? I used to be this scrawny thing that couldn’t put on weight even if my…

Answer “What Do You Do” Differently

Every time you meet someone new the same question rolls off their tongue right after their introduction, “so what do you do?” I have come to hate this question because everyone answers it the same way. They tell you what they do for a living. They don’t tell you who they are. And since everyone…